Zen Tea Blend
Blue Lotus Mist
Sunrise Tea Blend
Help Save Our Monarch Butterflies!
Monarchs have declined 85% in two decades!!
If you want monarch butterflies to visit your garden this fall and spring, planting milkweed in your landscape is a must! Not only is milkweed a great nectar source for thirsty pollinators, it is also THE ONLY host plant that monarch butterflies lay their eggs upon.
Butterflies are deep and powerful representations of life. Many cultures associate the butterfly with our souls. The butterfly as a symbol of resurrection. Around the world, people view the butterfly as representing endurance, change, hope, and life
Natures Vision
In the teachings of Ayurveda, we are reminded the sacred bond between our inner essence and the natural world that surrounds us.
This ancient wisdom illuminates the path towards a state of perfect equilibrium- where pain, disease, and stress are only shadows in the radiant light of our innate well-being.
By embracing the interconnectedness of our bodies, minds, and spirits with the rhythms of nature, we find the keys to unlocking the gates of optimal health.
It is the harmonious dance between our inner nature and external world, we realize that true wellness is not a destination... but a timeless journey towards vitality and vibrance. This is the state of true Aliveness.
Breathing exercises to calm + stay grounded
Sep 21
In the whirlwind of our daily lives, stress and anxiety often creep in, leaving us feeling overwhelmed and disconnected from our inner calm. The good news is that one of the simplest and most effective ways to regain composure and ground yourself is through mindful breathing exercises. In this blog post, we'll explore some easy-to-practice breathing techniques that can help you stay calm, centered, and better equipped to navigate life's challenges….
Nurturing Mental Well-Being: The Healing Power of Ayurvedic Herbs
Dec 18
In the quest for mental well-being, the ancient wisdom of Ayurveda offers a profound and holistic approach. Harnessing the therapeutic properties of nature, Ayurvedic herbs have been revered for centuries for their ability to support mental health and bring balance to the mind. Let's explore the transformative potential of Ayurvedic herbs in the realm of mental wellness.
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