Herbs for your Muscles

Muscles

Muscles- Chamomile-muscle pain and soreness 

Tart Cherries- muscle relaxer, anti-inflammatory & anti-oxidant. 

Peppermint- muscle relaxer, for backaches and leg pain, and tension headaches. 

Cayenne Pepper, reduce muscle pain, stiffness, and inflammation. 

Epson Salts- relaxes the nervous system, removes toxins & helps with pain and inflammation. 

Valerian- Muscle Spasms.

Arnica- anti-inflammatory & and improves blood circulation. 

Lavender-Reduces pain , swelling and inflammation.

Passion flower, muscle spasms and joint soreness. 

Raspberry Leaf Tea- Muscle pain and cramps. 

Magnesium Oil- Topical for muscle pain and cramps. Its many functions include helping with muscle and nerve function, regulating blood pressure, and supporting the immune system

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