EARTHLY AURA AYURVERDA

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Peppermint and Ginger Tea Recipe

1 tablespoon dried peppermint leaves

1 teaspoon grated fresh ginger (or ½ teaspoon dried ginger)

1 cup boiling water

Honey or lemon (optional)

Place the dried peppermint leaves and grated ginger in a teapot or mug.

Pour boiling water over the herbs and let them steep for 5-7 minutes.

Strain the tea into a cup, removing the herbs.

Sweeten with honey or add a squeeze of lemon if desired.

Savor the refreshing combination of peppermint and ginger, known for their digestive and invigorating properties.